Run with Heart

Running is Life. Inspired. Uplifted. Challenging. And most of all Freeing. Welcome :)

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Check out archived running-related posts on my personal blog:

Nutritional Plan: Clean eating

Informative, insightful, and effective What exactly does it mean to "eat clean"? Eating clean is basically eating 5- 6 ...
My Triathlon Journey

I signed up for a triathlon not knowing how to swim. Like most major events in my life, I knew all I had to do was to pursue that dre...
Fit Plan

Ready. Set. Go! Sunday began this year's first training cycle of the year. I've been conditioning and base-building since mid ...
Fitness Tribes

Have you heard of November Projec t? I read about this fitness tribe (and movement) from an article in Runn...
Barefoot running

I decided to give barefoot running a go today at Karl Nordvik's new cushy field. I felt like an animal and it was a tongue-wagging wit...
Weekly Wrap Up

Monday 5/19/14 The goal this week is to workout Monday through Friday. Keeping myself accountable and noting how my workouts went ke...
Run like a kid

Running is such a natural activity that it doesn't take much to organize a good, old fashioned, foot race with the neighborhood kid...
Play!

I was whining to myself about not being able to find inspiration to write anymore. Turns out my lack of inspiration was due to a boring work...